IN-PERSON & VIRTUAL THERAPY
Space to breathe. Support to heal.
Whatever season you’re in, you’re welcome here.
Golden Hour Counseling is a warm, judgment-free space to work through anxiety, life transitions, relationships, and the things that can be hard to put into words. At your pace. In your own way.
MY SERVICES
Therapy Tailored to You
One-on-one sessions to build coping skills and work through what's weighing on you.
Individual Therapy
A gentle unwinding of the nervous system. Learning to slow down and meet racing thoughts with steadiness and breath
Stress & Anxiety
Trauma-informed care that honors your pace. We rebuild safety in the body and integrate what was once too heavy to carry alone.
Trauma Recovery
Ready to take the first step?
Schedule a free 15-minute consultation and see if we're the right fit. No pressure, no commitment.