Frequently Asked Questions

Do you accept insurance?

Yes! Most Cigna, Aetna, Quest, Blue Cross Blue Shield of Massachusetts, and Carelon insurance plans are accepted.

What if you don’t take my insurance?

If your insurance isn't accepted or you prefer not to use insurance, a self-pay rate of $125 per session is available.

Do you offer in-person or virtual sessions?

Both! For virtual visits, we‘ll utilize a HIPPA compliant (legally compliant to keep your information confidential) video platform powered by SimplePractice.

What happens at the first appointment?

Before your first appointment, you will receive an email with a link to complete electronic forms. These forms outline important information about services and confidentiality, allow you to securely add a payment card on file, and give you a chance to share relevant details about yourself. In our first session, we will explore your reasons for seeking therapy, help me gain a better understanding of who you are and your strengths, and work together to identify clear objectives for therapy and create a plan to achieve them.

How often do I go to therapy?

Most people find that when starting therapy, weekly sessions are the most helpful. Some people find they do well coming every other week. We will tailor your sessions to your individual needs.

What is your cancellation policy?

If you need to cancel or reschedule, please provide at least 24 hours notice. Cancellations made within 24 hours of the scheduled appointment time will incur a $75 fee.

How long is a session?

Each session will be between 50-55 minutes.